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Broccoli With Lemon

Son güncelleme: 19.04.2010 14:19
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  • ingilizce brokoli tarifi - broccoli recipe


    Prep Time: 15 minutes
    Cook Time: 10 minutes
    Total Time: 25 minutes

    Ingredients:

    1 tsp. olive oil
    1 medium garlic clove, minced
    1/2 cup minced red onion
    1 lb. fresh broccoli florets
    1/2 cup low fat, low sodium chicken broth
    2 tsps. lemon juice
    1 tsp. grated lemon zest

    Preparation:

    Heat the oil in a large non-stick skillet over medium high heat. Add the garlic and onion and saute for 3 minutes. Add the broccoli and broth. Cover and steam for 6 minutes. Add the lemon juice and lemon zest and cook uncovered for 30 seconds.
#19.04.2010 14:19 0 0 0