Fish with tomato sauce
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Fish with tomato sauce -İngilizce Yemek Tarifi
Tomato sauce and fish sauce balıkDomates Tonbalığının content of protein in the brain, increases performance. Valuable as an amino acid 'tirosina' to this function by stimulating the nerve transmitter is helping.
Ingredients:
600 g fresh tuna sliced
4 tomatoes,
4 onions 2 cloves garlic
2 tablespoons capers defneyaprağı
1-2 3-4 branches parsley
1 tablespoon vinegar
1 cup water
1 teaspoon oregano
2 tablespoons olive oil Salt and pepper
Preparation:
Peel the tomatoes and chop the cubes. Parsley and the coast clear. Peel and chop the onion and small. Peel the garlic butter. * Onion and garlic in olive oil in a saucepan and pink Turn heat. Defneyaprağı your tomatoes and stir and cook 5 minutes. Fish, salt, thyme, and add vinegar. It became steam pot, stir in vinegar in a glass of water close the lid and cook for 15 minutes. * Rinse and drain the capers and add to the fish. Fish with a skimmer on a plate to take a separate sauce and cook until the fever in the dark. From the heat and add fish. Cover and then let it rest 5 minutes. Sprinkle with parsley and serve hot. 1 serving of tomato sauce and fish sauce and fish kaloridir