Roasted eggplant Psyllium
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Psyllium Recipe Roasted eggplant - Roasted eggplant How to Psyllium - Psyllium Materials Roasted eggplant
Roasted eggplant Psyllium
Materials:
4 medium eggplants
1 medium size onion (chopped)
2 cloves garlic (chopped)
200 gr. ground beef
2 tablespoons vegetable oil
2 medium tomatoes (chopped)
a pinch of parsley
salt, pepper,
1 cup water
1 tablespoon tomato paste
For the presentation:
1 green pepper pieces
4 pieces of cherry tomatoes
Preparation:
1 - Shorten stems of the eggplants and Kozle. Get into a container on the stretch with airtight manner.
2 - Cooking pot, put shredded onions and garlic, add 2 tablespoons vegetable oil. Saute for a bit of salt to add.
3 - Peel the tomatoes and onions into small cubes and stir in shredded Saute for 1-2 minutes.
4 - Add the meat, ground meat until the juices have been absorbed again, and cook, stirring.
5 - Cook for adding salt and pepper, add chopped parsley mix.
6 - Open strecini eggplants and peel the shells carefully.
7 - heat-resistant eggplants are not too deep a scratch in the middle of a rough and browse the directory. Scratches that you roll with the help of tongs or a fork extending Fill the prepared mortar.
8 - Get on the green pepper and tomatoes and slice the eggplant.
9-1 cups of meat sauce and mix with water. Pour the pan sauce over .
10 - you are pre-heated oven at 180 degrees for 25-30 minutes to cook. Serve hot.